In our private facility, our highly trained professionals provide one-on-one and small group training. We offer:

  • GYROTONIC® Instruction
  • TRX® Suspension Training®
  • Step & Zumba ® Tone
  • Personal Training
  • Posture and Gait Evaluations
  • Physician-Supervised Rehab.
  • Orthotics

View our complete list of services >>


"After a mountain biking accident exposed (and exacerbated) the cause of my chronic lower back pain, I was told to strengthen my core. Luckily I found TRX and Deborah. After the second session my back was 90% better and after a few more sessions I was freed from back pain. Deborah is a terrific trainer."
Bruce Tully

See Class Schedule for Details>>